Low-fat Cheese Calories & Nutrition Facts
1 Tablespoon (30 g) of Low-fat Cheese contains approximately 35 kcal. This portion includes 1.8 g fat, 1.2 g carbs and 3.9 g protein.
Protein
4 g
Carbs
1 g
Fat
2 g
Low-Fat Cheese Nutrition Facts and Diet Recommendations
- 1 Tablespoon (30 g) of Low-Fat Cheese contains approximately 35 kcal.
- Based on macronutrients, roughly 44% of the energy comes from fat, 14% from carbs, and 43% from protein.
- Low-Fat Cheese is considered a low-calorie food.
- Low-Fat Cheese is rich in protein.
- Low-Fat Cheese is suitable for weight-loss diets.
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