Light Cream Cheese Calories & Nutrition Facts
1 Tablespoon (15 g) of Light Cream Cheese contains approximately 30 kcal. This portion includes 2.3 g fat, 1.2 g carbs and 1.2 g protein.
Protein
1 g
Carbs
1 g
Fat
2 g
Light Cream Cheese Nutrition Facts and Diet Recommendations
- 1 Tablespoon (15 g) of Light Cream Cheese contains approximately 30 kcal.
- Based on macronutrients, roughly 68% of the energy comes from fat, 16% from carbs, and 16% from protein.
- Light Cream Cheese is considered a low-calorie food.
- Light Cream Cheese is a moderate source of protein.
- Light Cream Cheese is suitable for weight-loss diets.
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