Kimchi Calories & Nutrition Facts
1 Cup (150 g) of Kimchi contains approximately 23 kcal. This portion includes 0.8 g fat, 3.6 g carbs and 1.6 g protein.
Protein
2 g
Carbs
4 g
Fat
1 g
Kimchi Nutrition Facts and Diet Recommendations
- 1 Cup (150 g) of Kimchi contains approximately 23 kcal.
- Based on macronutrients, roughly 24% of the energy comes from fat, 52% from carbs, and 24% from protein.
- Kimchi is considered a low-calorie food.
- Kimchi is rich in protein.
- Kimchi is suitable for weight-loss diets.
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