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Hen Calories & Nutrition Facts

1 Palm (100 g) of Hen contains approximately 108 kcal. This portion includes 2.9 g fat, 0.0 g carbs and 19.2 g protein.

Protein
19 g
Carbs
0 g
Fat
3 g

Hen Nutrition Facts and Diet Recommendations

  • 1 Palm (100 g) of Hen contains approximately 108 kcal.
  • Based on macronutrients, roughly 25% of the energy comes from fat, 0% from carbs, and 75% from protein.
  • Hen is considered a low-calorie food.
  • Hen is rich in protein.
  • Hen is suitable for weight-loss diets.
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