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Grenade Calories & Nutrition Facts

1 Unit (250 g) of Grenade contains approximately 208 kcal. This portion includes 3.0 g fat, 46.8 g carbs and 4.3 g protein.

Protein
4 g
Carbs
47 g
Fat
3 g
Protein
4 g
Carbs
47 g
Fat
3 g
NutrientAmount
Calories208 kcal
Protein4 g
Carbohydrates47 g
Fat3 g

Grenade Nutrition Facts and Diet Recommendations

  • 1 Unit (250 g) of Grenade contains approximately 208 kcal.
  • Based on macronutrients, roughly 12% of the energy comes from fat, 81% from carbs, and 7% from protein.
  • Grenade is low in protein.
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