Grated Low-fat Cheese Calories & Nutrition Facts
1 Tablespoon (10 g) of Grated Low-fat Cheese contains approximately 18 kcal. This portion includes 0.7 g fat, 0.2 g carbs and 2.5 g protein.
Protein
2 g
Carbs
0 g
Fat
1 g
Grated Low-Fat Cheese Nutrition Facts and Diet Recommendations
- 1 Tablespoon (10 g) of Grated Low-Fat Cheese contains approximately 18 kcal.
- Based on macronutrients, roughly 38% of the energy comes from fat, 4% from carbs, and 58% from protein.
- Grated Low-Fat Cheese is considered a low-calorie food.
- Grated Low-Fat Cheese is rich in protein.
- Grated Low-Fat Cheese is suitable for weight-loss diets.
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