Ghee Calories & Nutrition Facts
1 Tablespoon (14 g) of Ghee contains approximately 123 kcal. This portion includes 13.9 g fat, 0.0 g carbs and 0.0 g protein.
Protein
0 g
Carbs
0 g
Fat
14 g
Ghee Nutrition Facts and Diet Recommendations
- 1 Tablespoon (14 g) of Ghee contains approximately 123 kcal.
- Based on macronutrients, roughly 100% of the energy comes from fat, 0% from carbs, and 0% from protein.
- Ghee is considered a low-calorie food.
- Ghee is low in protein.
- Ghee is suitable for weight-loss diets.
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