Fruit Smoothie Calories & Nutrition Facts

Fruit Smoothie Nutrition Facts and Diet Recommendations

• 1 Vaso (250 g) of Fruit Smoothie contains approximately 200 kcal.
• Based on macronutrients, roughly 8% of the energy comes from fat, 79% from carbs, and 13% from protein.
• Fruit Smoothie is considered a moderate-calorie food.
• Fruit Smoothie is a moderate source of protein.
• Fruit Smoothie is acceptable in moderation during a diet.