Forest Fruits Calories & Nutrition Facts
1 Cup (140 g) of Forest Fruits contains approximately 80 kcal. This portion includes 0.6 g fat, 16.9 g carbs and 1.0 g protein.
Protein
1 g
Carbs
17 g
Fat
1 g
Forest Fruits Nutrition Facts and Diet Recommendations
- 1 Cup (140 g) of Forest Fruits contains approximately 80 kcal.
- Based on macronutrients, roughly 7% of the energy comes from fat, 88% from carbs, and 5% from protein.
- Forest Fruits is considered a low-calorie food.
- Forest Fruits is low in protein.
- Forest Fruits is suitable for weight-loss diets.
Log this food in Foodlogi
- Get your calorie requirement
- Log your nutrition in seconds
- Get a personalized nutrition plan