Dehydrated Fig Calories & Nutrition Facts
1 Unit (20 g) of Dehydrated Fig contains approximately 50 kcal. This portion includes 0.2 g fat, 12.8 g carbs and 0.7 g protein.
Protein
1 g
Carbs
13 g
Fat
0 g
Dehydrated Fig Nutrition Facts and Diet Recommendations
- 1 Unit (20 g) of Dehydrated Fig contains approximately 50 kcal.
- Based on macronutrients, roughly 3% of the energy comes from fat, 92% from carbs, and 5% from protein.
- Dehydrated Fig is considered a low-calorie food.
- Dehydrated Fig is low in protein.
- Dehydrated Fig is suitable for weight-loss diets.
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