Chilacayote Calories & Nutrition Facts
1 Cup (160 g) of Chilacayote contains approximately 21 kcal. This portion includes 0.2 g fat, 4.3 g carbs and 1.3 g protein.
Protein
1 g
Carbs
4 g
Fat
0 g
Chilacayote Nutrition Facts and Diet Recommendations
- 1 Cup (160 g) of Chilacayote contains approximately 21 kcal.
- Based on macronutrients, roughly 6% of the energy comes from fat, 72% from carbs, and 21% from protein.
- Chilacayote is considered a low-calorie food.
- Chilacayote is rich in protein.
- Chilacayote is suitable for weight-loss diets.
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