Blueberry Calories & Nutrition Facts
1 Cup (145 g) of Blueberry contains approximately 83 kcal. This portion includes 0.4 g fat, 21.0 g carbs and 1.0 g protein.
Protein
1 g
Carbs
21 g
Fat
0 g
Blueberry Nutrition Facts and Diet Recommendations
- 1 Cup (145 g) of Blueberry contains approximately 83 kcal.
- Based on macronutrients, roughly 4% of the energy comes from fat, 91% from carbs, and 4% from protein.
- Blueberry is considered a low-calorie food.
- Blueberry is low in protein.
- Blueberry is suitable for weight-loss diets.
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