Black Sapote Calories & Nutrition Facts
1 Cup (40 g) of Black Sapote contains approximately 21 kcal. This portion includes 0.3 g fat, 5.4 g carbs and 0.3 g protein.
Protein
0 g
Carbs
5 g
Fat
0 g
Black Sapote Nutrition Facts and Diet Recommendations
- 1 Cup (40 g) of Black Sapote contains approximately 21 kcal.
- Based on macronutrients, roughly 10% of the energy comes from fat, 86% from carbs, and 4% from protein.
- Black Sapote is considered a low-calorie food.
- Black Sapote is low in protein.
- Black Sapote is suitable for weight-loss diets.
Log this food in Foodlogi
- Get your calorie requirement
- Log your nutrition in seconds
- Get a personalized nutrition plan