Smoothie Calories & Nutrition Facts
1 Vaso (250 g) of Smoothie contains approximately 128 kcal. This portion includes 0.5 g fat, 30.3 g carbs and 1.5 g protein.
Protein
2 g
Carbs
30 g
Fat
1 g
Smoothie Nutrition Facts and Diet Recommendations
- 1 Vaso (250 g) of Smoothie contains approximately 128 kcal.
- Based on macronutrients, roughly 3% of the energy comes from fat, 92% from carbs, and 5% from protein.
- Smoothie is considered a low-calorie food.
- Smoothie is low in protein.
- Smoothie is suitable for weight-loss diets.
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