Protein Shake Calories & Nutrition Facts
1 Cup (240 g) of Protein Shake contains approximately 127 kcal. This portion includes 3.8 g fat, 11.3 g carbs and 13.0 g protein.
Protein
13 g
Carbs
11 g
Fat
4 g
Protein Shake Nutrition Facts and Diet Recommendations
- 1 Cup (240 g) of Protein Shake contains approximately 127 kcal.
- Based on macronutrients, roughly 26% of the energy comes from fat, 34% from carbs, and 39% from protein.
- Protein Shake is considered a low-calorie food.
- Protein Shake is rich in protein.
- Protein Shake is suitable for weight-loss diets.
Log this food in Foodlogi
- Get your calorie requirement
- Log your nutrition in seconds
- Get a personalized nutrition plan