Philo Calories & Nutrition Facts
1 Cup (200 g) of Philo contains approximately 598 kcal. This portion includes 12.0 g fat, 106.0 g carbs and 14.0 g protein.
Protein
14 g
Carbs
106 g
Fat
12 g
Philo Nutrition Facts and Diet Recommendations
- 1 Cup (200 g) of Philo contains approximately 598 kcal.
- Based on macronutrients, roughly 18% of the energy comes from fat, 72% from carbs, and 10% from protein.
- Philo is considered a moderate to high-calorie food.
- Philo is a moderate source of protein.
- Philo is best consumed with portion control while dieting.
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