Mole Poblano Calories & Nutrition Facts
1 Tablespoon (20 g) of Mole Poblano contains approximately 32 kcal. This portion includes 1.7 g fat, 3.8 g carbs and 0.8 g protein.
Protein
1 g
Carbs
4 g
Fat
2 g
Mole Poblano Nutrition Facts and Diet Recommendations
- 1 Tablespoon (20 g) of Mole Poblano contains approximately 32 kcal.
- Based on macronutrients, roughly 46% of the energy comes from fat, 45% from carbs, and 9% from protein.
- Mole Poblano is considered a low-calorie food.
- Mole Poblano is low in protein.
- Mole Poblano is suitable for weight-loss diets.
Log this food in Foodlogi
- Get your calorie requirement
- Log your nutrition in seconds
- Get a personalized nutrition plan