Milkshake Calories & Nutrition Facts
1 Cup (240 g) of Milkshake contains approximately 269 kcal. This portion includes 7.2 g fat, 42.7 g carbs and 9.4 g protein.
Protein
9 g
Carbs
43 g
Fat
7 g
Milkshake Nutrition Facts and Diet Recommendations
- 1 Cup (240 g) of Milkshake contains approximately 269 kcal.
- Based on macronutrients, roughly 24% of the energy comes from fat, 63% from carbs, and 14% from protein.
- Milkshake is considered a moderate-calorie food.
- Milkshake is a moderate source of protein.
- Milkshake is best consumed with portion control while dieting.
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