Goat's Milk Calories & Nutrition Facts
1 Vaso (250 g) of Goat's Milk contains approximately 173 kcal. This portion includes 10.3 g fat, 11.3 g carbs and 9.0 g protein.
Protein
9 g
Carbs
11 g
Fat
10 g
Goat's Milk Nutrition Facts and Diet Recommendations
- 1 Vaso (250 g) of Goat's Milk contains approximately 173 kcal.
- Based on macronutrients, roughly 53% of the energy comes from fat, 26% from carbs, and 21% from protein.
- Goat's Milk is considered a moderate-calorie food.
- Goat's Milk is rich in protein.
- Goat's Milk is acceptable in moderation during a diet.
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