Dried Cod Calories & Nutrition Facts
1 Palm (100 g) of Dried Cod contains approximately 290 kcal. This portion includes 2.4 g fat, 0.0 g carbs and 63.0 g protein.
Protein
63 g
Carbs
0 g
Fat
2 g
Dried Cod Nutrition Facts and Diet Recommendations
- 1 Palm (100 g) of Dried Cod contains approximately 290 kcal.
- Based on macronutrients, roughly 8% of the energy comes from fat, 0% from carbs, and 92% from protein.
- Dried Cod is considered a moderate-calorie food.
- Dried Cod is rich in protein.
- Dried Cod is best consumed with portion control while dieting.
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