Chicken - Breast (with Skin) Calories & Nutrition Facts
1 Palm (100 g) of Chicken - Breast (with Skin) contains approximately 172 kcal. This portion includes 9.3 g fat, 0.0 g carbs and 20.8 g protein.
Protein
21 g
Carbs
0 g
Fat
9 g
Chicken - Breast (with Skin) Nutrition Facts and Diet Recommendations
- 1 Palm (100 g) of Chicken - Breast (with Skin) contains approximately 172 kcal.
- Based on macronutrients, roughly 50% of the energy comes from fat, 0% from carbs, and 50% from protein.
- Chicken - Breast (with Skin) is considered a moderate-calorie food.
- Chicken - Breast (with Skin) is rich in protein.
- Chicken - Breast (with Skin) is acceptable in moderation during a diet.
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