Calcots Calories & Nutrition Facts
1 Unit (50 g) of Calcots contains approximately 18 kcal. This portion includes 0.1 g fat, 4.0 g carbs and 0.8 g protein.
Protein
1 g
Carbs
4 g
Fat
0 g
Calcots Nutrition Facts and Diet Recommendations
- 1 Unit (50 g) of Calcots contains approximately 18 kcal.
- Based on macronutrients, roughly 4% of the energy comes from fat, 79% from carbs, and 17% from protein.
- Calcots is considered a low-calorie food.
- Calcots is a moderate source of protein.
- Calcots is suitable for weight-loss diets.
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