Arepa Calories & Nutrition Facts
1 Medium (50 g) of Arepa contains approximately 110 kcal. This portion includes 2.7 g fat, 18.6 g carbs and 2.8 g protein.
Protein
3 g
Carbs
19 g
Fat
3 g
Arepa Nutrition Facts and Diet Recommendations
- 1 Medium (50 g) of Arepa contains approximately 110 kcal.
- Based on macronutrients, roughly 22% of the energy comes from fat, 68% from carbs, and 10% from protein.
- Arepa is considered a low-calorie food.
- Arepa is a moderate source of protein.
- Arepa is suitable for weight-loss diets.
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